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60 Minute-Session
Every body is different. Your yoga practice should be too.
A private session offers the opportunity to receive personalized guidance designed specifically for your body, your goals, and this season of your life. Whether you're navigating post-menopause, recovering from injury, building strength, improving flexibility, or simply wanting to deepen your practice, this hour is thoughtfully tailored to meet you exactly where you are.
Together, we'll explore movement, breath, and mindful awareness in a supportive environment that helps you build confidence, improve alignment, and create a stronger connection with your body.
Available in person (Ojai, California) or online via Zoom.
60 Minute-Session
Every body is different. Your yoga practice should be too.
A private session offers the opportunity to receive personalized guidance designed specifically for your body, your goals, and this season of your life. Whether you're navigating post-menopause, recovering from injury, building strength, improving flexibility, or simply wanting to deepen your practice, this hour is thoughtfully tailored to meet you exactly where you are.
Together, we'll explore movement, breath, and mindful awareness in a supportive environment that helps you build confidence, improve alignment, and create a stronger connection with your body.
Available in person (Ojai, California) or online via Zoom.